The world famous classic by the originator of the Alexander Technique.…

• Rok vydání 2018

'THIS IS A FANTASTIC BOOK... REMARKABLE' Lorraine KellyA deeply moving, thought-provoking and surprisingly humorous book…

The truth about quitting smoking and how it can work for you.…

\nThe real-life, very relatable story of how a young mum overcame postnatal depression and rediscovered hope and joy.\n…

• Rok vydání 2023

\n\'Bridget Jones meets menopause...sharp, funny and real\' Cecelia Ahern\n…

• Rok vydání 2022

\n35 quick and easy recipes for snacks, drinks, dinners and lunches that will send you stratospheric!\n…

The perfect introduction to one of today's tastest-growing and most popular activities, full of tips to help you stay…

\nThis book contains everything you need for a day to day diet that is high on goodness and flavor and low on salt, sugar…

\nThe perfect resource for helping you to beat your depression or persistent low mood, either by yourself or with the…

A powerful medical memoir about the extraordinary fetal and neonatal medicine bringing a new generation of babies into the…

Helps you discover the benefits of a low-carbohydrate diet, which may help to avoid common ailments such as weight gain,…

\nImprove energy, increase vitality and boost the immune system with goji berries, miso, broccoli, quinoa, hazelnut and…

• Rok vydání 2020

Riveting memoir and first-of-its-kind, global investigation into an issue that affects millions of people.…

• Rok vydání 2021

\nIt is the purpose of this book to ensure we stop separating our persona into a working human being and private human…

A practical guide to inner peace.…

• Rok vydání 2021

\nFast Forward is a thought-provoking and gripping autobiography about Andrew Cole\'s determination to succeed against all…

\n\'Brilliant\' Jenni Murray \'Liberating, intoxicating\' Zoe Williams\n…

• Čeština

\nA huge proportion of people suffer from severe, miserable, persistent or recurrent pain and many of them have been told…

From internationally syndicated fitness columnist and author, James Fell, comes a no-nonsense guide on how to get in shape,…

• Rok vydání 2022

\nA life-affirming and diverse anthology compiled by activist Jonny Benjamin, sharing 101 key figures\' experiences of…

• Počet stran 304
• Angličtina
• Rok vydání 2022

Welcome to the jungle…When you’ve grown up thinking your twenties are all about working hard, playing hard and trying not to…

A beautiful collection of paintings and reflections to help those who grieve, by inspirational artist and writer Jenny…

Learn how to cope following the death of a loved one…

A brilliant exploration of the human psyche, My Father\'s Glass Eye deepens our definitions of love, sanity, grief, and…

\nThis must-have guide will holistically support you from the moment someone dies to their funeral, while also empowering…

Mutter Natur badet mit§§Natürliche Badekosmetik für einen gesunden und verträglichen Bade- und Duschspaß lässt sich leicht…

\nNiall Breslin\'s latest Mindful Moments picture book, now in paperback, brings calm to bedtime by teaching children a body…

• Rok vydání 2021

\nDiscover the power of your true, authentic voice.\n…

• Rok vydání 2017

Staring at Lakes started out as a book about depression. And then became a story about growing old, the essence of love and…

Practical mindfulness techniques and advice for the worried to the seriously stressed.…

• Rok vydání 2022

Zawiera ponad 50 pozycji jogi\nBestsellerowy autor New York Timesa\nWykorzystuj swój potencjał i lepiej zrozum siebie dzięki…

A practical guide to the intermittent fasting diet, with a detailed introduction explaining how to make 5:2 or 4:3 patterns…

A visual guide to lentils and their culinary uses, with deliciously tasty dishes to try.…

\nTraditional bushcraft skills to cope with the four fundamental survival requirements: shelter, water, fire and food, in…

A longform prose poem about endometriosis.…

\nExpert step-by-step guidance to the Primary Series, with sections on abridged and timed routines.\n…

\nŚcieżka radości. Podróż do serca transu Susannah i Ya\'Acov Darling Khan uczyli się u uzdrowicieli i szamanów od Amazonki…

Achieve gut health naturally with fermented foods, probiotics and prebiotics, with advice and tempting recipes.…

Wiedza medyczna żyjącej w XII wieku świętej mniszki Hildegardy z Bingen jest imponująca. Niniejszy terminarz skupia się na…