• Rok vydání 2022

• Rok vydání 2019

A hilarious, moving and genuinely helpful guide to surviving anxiety by Aaron Gillies, aka @TechnicallyRon…

A collection of simple but tasty recipes from Robin Ellis based on the Mediterranean way of cooking.…

• Slovenština
• Počet stran 264

Autor : Philippa Perry, Popis : Všetci sme raz boli deťmi. A všetci sme si mysleli, že keď vyrastieme, budú z nás tí…

Bestselling author of THE TIBETAN ART OF POSITIVE THINKING shows us how to conquer fear and live at peace with ourselves.…

Alternate-day dieting is the latest weight-loss sensation. Burn Fat Fast takes that every-other-day dieting approach and…

Radical Metabolism has everything you need to say supercharge your metabolism and transform your body into a fat-burning…

A licensed therapist shows you how to manage worry and anxiety with practical, research-based, scripturally sound steps you…

• Počet stran 256
• Angličtina
• Rok vydání 2005

This strange and brilliant book recounts Jenny Diski`s journey to Antarctica last year, intercut with another journey into…

\nReveals how to eat clay for health and well-being\n…

\nThe diary of an incurable cancer diagnosis, and finding hope in the face of mortality\n…

A personal investigation into women\'s hormones, periods, #MeToo and hysteria. An empowering mix of feminism, memoir,…

• Počet stran 288
• Angličtina
• Rok vydání 2024

'Ben Alldis is a force. His attitude and drive are contagious.' - Max La Manna, author of You Can Cook This! 'Ben is never…

• Počet stran 304
• Angličtina
• Rok vydání 2021

THE SUNDAY TIMES BESTSELLER! (June 2020)''If you''re after an in-depth medical or psychological insight into the menopause,…

An invaluable guide, packed with easy-to-follow nutritional advice for solving your skin problems and getting great-looking…

\nThe Sunday Times Bestselling memoir from national treasure Sarah Beeny\n…

\n100 helpful and humorous ways to fight the flab from Jane Wenham-Jones, best-selling author and columnist.\n…

\nOUTSIDE, THE SKY IS BLUE is a richly detailed memoir of heartbreak and mental illness and sadness, and about finding your…

• Počet stran 448
• Angličtina
• Rok vydání 2024

''A beautiful, brilliantly written book on grief, self-discovery and swimming'' EMMA GANNON''Immersive and compelling''…

An interactive self-help book for women to help you write your own superhero story, and become the person you want to be.…

• Rok vydání 2024

\nStop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed…

• Rok vydání 2021

\nA personal and essential guide for the many carers among us.\n…

This recipe book offers 200 recipes using special gluten-free flours, breads and pasta now available on the market, many of…

• Rok vydání 2023

\n\'One of the finest accounts of the mysterious workings of grief I have ever read.\' Helen MacdonaldI tore the arse of my…

• Počet stran 224
• Angličtina
• Rok vydání 2023

Ditch the green smoothies and reconnect with your authentic self using this wellness guide that taps into nature and helps…

\nIn The Diet Fix, Zoe Harcombe reveals her 10-step plan for dieting success. Using evidence-based analysis, she tells us…

• Rok vydání 2018

And then the inevitable panic started to set in ...'Having been told by doctors that, due to Izzy's polycystic ovarian…

• Počet stran 320
• Angličtina
• Rok vydání 2022

''A raw, honest rollercoaster that touches the heart'' *****''Kate and her family''s courageous battle is told with such…

Fast and effortless weight loss that puts you in control of your weight and relationship with food.…

\nA renowned vascular surgeon shares proven ways to lower bad cholesterol and raise good cholesterol, resulting in…

• Rok vydání 2005

New and updated, the paperback edition of the bestselling true story of the murders of Holly Wells and Jessica Chapman, told…

The quick and easy guide to juicing your way to health from the man who kickstarted the juice craze…

• Rok vydání 2024

\nA unflinching memoir exploring the realities of marriage, care-giving, how we die and how we grieve.\n…

Calm your mind and alleviate stress in just ten minutes a day, for clearer thinking and a happier life.…

\nA beautiful and sustaining volume of poetry which offers inspiration for funeral readings.\n…

Rosemary Conley CBE has taken the key elements for success from her two biggest-selling and best-known diet books, her Hip…

Be part of the health revolution with The Gut Makeover Recipe Book: over 100 carefully crafted, nutritious and gut-friendly…

• Počet stran 336
• Angličtina
• Rok vydání 2021

One of the Guardian''s Best Paperbacks of November ''Astonishing ... If by chance you can''t meet these 6,042 species…

Packed with delicious, healthy and simple meals as well as general advice on how to use and maintain your Halogen Cooker…

A guide outlining clear and effective strategies for coping with the tension, anxiety, trauma and violence of modern life.…

\nWHY BE HAPPY? is a beautiful, practical guide to finding happiness through ukeireru, the Japanese principle of…