
How Not to Age - Michael Greger Pan Macmillan
- Počet stran 752
- Angličtina
- Rok vydání 2024
The Sunday Times bestseller and as featured on the trending Netflix show You Are What You Eat. Live better for longer with…
v 6 obchodech

The Sunday Times bestseller and as featured on the trending Netflix show You Are What You Eat. Live better for longer with…
v 6 obchodech
![How Not to Age - Greger, Michael [EN] (2023, Firma, Pan Macmillan)](/img/image-placeholder.png)
\nUncover the science behind slowing the effects of ageing through diet, from the Sunday Times bestselling author of the How…
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Social media star Tam Kaur's ultimate guide to self-love, helping you find yourself through dating, breakups, bad…
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\nAn inspiring, informative guide to optimising wellbeing, through exploring the evolution of the apothecary trade, key…
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Good habits are powerful. They bring about change one step at a time, until it becomes second nature. But when it comes to…
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AN EMPOWERING ORACLE CARD DECK FROM BEST-SELLING ORACLE AUTHOR AND WORLD-RENOWNED ANGEL TEACHER KYLE GRAYUNLOCK SPIRITUAL…
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The Michael Storrings Alpine Village Snowglobe 500 Piece Foil Puzzle from Galison features an dreamy illustration of an…
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Every man can have multiple orgasms – and can directly improve his lovemaking skills – just by learning some simple physical…
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The Stitch by Stitch 1000 Piece Puzzle from Galison features a charming illustration from bestselling artist Victoria Ball.…
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Plant-Based Diet Benefits You Should Not Ignore“If every patient in every doctor''s office read this book, it would…
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FROM THE AUTHOR OF THE BESTSELLING WHAT TO EXPECT SERIES, 40 MILLION COPIES SOLD WORLDWIDE.FULLY REVISED AND UPDATED…
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An enlightening guide to success, fulfilment and wholeness by the world's master of modern meditation, Deepak Chopra…
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From the Sunday Times bestselling author of the international phenomenon Surrounded by Idiots.Studies suggest two people who…
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From the cradle bars to pre-preteen goo goo mucks, Goth Parenting is an illustrated humor book with heart for families who…
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A beginners guide to taking your coffee designs to the next level. Take your designer coffee to the next level with Dhan's…
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A comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research Food is our greatest…
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Dating is hard. But pursuing love and relationships when you live with mental illness can be even more overwhelming.Allison…
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THE SUNDAY TIMES BESTSELLER‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is…
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Taylor''s research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and…
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Awaken your inner witch, be guided through trials and triumphs to your inner power. Welcome to a journey through the…
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Find guidance on your spiritual journey, reassurance of better times to come and tools to co-create the new Golden Age with…
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Did you know that blueberries can help you cope with the after-effects of trauma? That salami can cause depression, or that…
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Parents have all heard the saying, tiny people - tiny problems. Big people - bigger problems. But when Kristina Kuzmic…
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"The remarkable Veronica Varlow seizes life with both hands and bends it to her will. Learn from her." -Neil GaimanIn…
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\nAn introductory summary of core information for both practitioners looking to explore mistletoe therapy and anyone…
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Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga…
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\nThe creator of the Polyvagal Theory explains the principles in simple terms that are accessible to all.\n…
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Peace Work is volume seven of Spike Milligan's outrageous, hilarious, legendary War Memoirs. 'I had not informed my parents…
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A Practical Guide to Conquering the World can be read by itself, but for those who like endings it can also be considered…
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Learn how to cultivate your own magical garden, begin your journey with folk herbalism, and awaken to your place in nature…
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Close Your Mouth is a self help book containing simple and easy to apply Buteyko breathing exercises and lifestyle…
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WINNER OF THE SPORTS BOOK AWARDS 2024 CYCLING BOOK OF THE YEARA WATERSTONES BEST BOOK OF 2023: SPORTNOMINATED FOR THE…
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A Time of Gifts and Between the Woods and the Water were the first two volumes in a projected trilogy that would describe…
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A genius of fluid fashion, Harry Styles is redefining fashion for all genders.From his moment on the 2019 Met Gala red…
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Licensed therapist and respected mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our…
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A beautiful and practical guide with ideas and tips on how to elevate your everyday outfits, Chanel-style. With chapters…
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A beautifully illustrated guide on how to transform your everyday outfits, Gucci-style. Bring the defining principles of…
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''One of the leaders in the world of meditation'' Forbes''Tara Brach has an uncanny ability to home in precisely on what we…
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Build yourself a box and think outside of it. Your time starts now …In the TV show and on my marriage certificate, my job…
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The artist behind the groundbreaking New York Times bestseller The Wild Unknown Tarot Deck and Guidebook helps seekers of…
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Over 225,000 oracle decks sold! Horoscope and astrology enthusiasts can harness the power of the Moon with these stunning…
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A compact, portable version of Kim Krans’ blockbuster New York Times bestselling tarot deck and guidebook, featuring her…
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Explore the amusing personalities of 80 birds by drawing them in the adorable artistic style of author Jen Budrock, founder…
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Understanding the Enneagram is the practical guide to applying the principles in day-to-day activities, from the world''s…
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A SUNDAY TIMES NATURE BOOK OF THE YEAR It''s flight and egg and feathers and song. It''s the demure plumage of a mountain…
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This strange and brilliant book recounts Jenny Diski`s journey to Antarctica last year, intercut with another journey into…
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Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence…
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Corvids play an outsize role in the human imagination. We keep ravens in towers, emblazon rooks on banners, find crows in…
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