• Rok vydání 2018

'THIS IS A FANTASTIC BOOK... REMARKABLE' Lorraine KellyA deeply moving, thought-provoking and surprisingly humorous book…

When life hands you a big fat fking lemon, who better than bestselling anti-guru Sarah Knight to help you through the…

• Rok vydání 2020

An unflinchingly raw and lyrical exploration of loss, poetry and love.…

\nThe heartrending story of a midcentury American family with twelve children, six of them diagnosed with schizophrenia,…

• Rok vydání 2024

\nA powerful story of a father\'s glory, a son\'s grief and a club\'s rescue.\n…

• Rok vydání 2021

\nHilarious and heartfelt A-Z of getting through the menopause with a smile on your face\n…

• Rok vydání 2024

\nA personal journey into the roots of anxiety, through science, history, literature and the classics.\n…

A superbly illustrated compendium of over 250 herbs, their properties and their uses.…

\nThe first book to explore the meaningful dreams and visions that bring comfort as death becomes closer.\n…

A 45-card deck and guidebook for mental and emotional wellbeing from author of Toolkit for Modern Life, Dr Emma Hepburn…

A warm, wise and science-backed guide to preventing burnout by a clinical psychologist, who has personally experienced…

\nThe groundbreaking science behind why we need to rethink our relationship with a much-maligned organ: fat\n…

Combine the Powers of Intermittent Fasting with a Ketogenic Diet to Lose Weight and Feel Great…

Achieve an instant confidence boost, no matter how time poor you feel, with practical two-minute exercises designed to fit…

A quick and accessible reference for anyone concerned about their cholesterol balance…

Be part of the health revolution with The Gut Makeover Recipe Book: over 100 carefully crafted, nutritious and gut-friendly…

• Brožovaná
• Počet stran 496
• Rok vydání 2026
• Angličtina

If you want to improve your life, health and happiness you need to upgrade the fundamentals: sleep, nutrition, exercise,…

Exercise is not only good for the body: it can transform your mind too. This new scientific revolution will teach you how to…

• Rok vydání 2024

\nAn endocrinologist explains the effect hormones can have on our physical and mental wellbeing, and tells us how to balance…

\nWith the help of a fitness tracker, smartwatch or phone, The Pulse Cure offers a new way to measure and master your energy…

Reflecting on pregnancy, reframing birth, redefining post-partum with the hypnobirthing teacher Illiyin Morrison, aka…

\nAn indispensable guide to the key role your brain plays in processing chronic pain, and the small, simple actions that can…

\nAdd three years to your life and help prevent disease in just eight weeks\n…

\nA powerful story of a father\'s glory, a son\'s grief and a club\'s rescue.\n…

\nThe Fertility Kitchen is a nutrition and lifestyle cookbook designed to inspire and empower women throughout their…

\nA deeply moving memoir of a young daughter, her dying mother - and the trail of letters and gifts she left behind.\n…

\nDelicious, healthy meals in just 15 minutes, from the creator of the hugely popular slimming blog, Sugar Pink Food.\n…

A poignant, complex and hugely resonant memoir about the shift from being a daughter to a guardian and caregiver, by Giller…

A beautiful meditation on death as well as an actionable guide to all the logistics surrounding the end of a life - Being…