\nA groundbreaking account of the effects of everyday racism on the identity and mental health of Black British men,…

W książce tej znajdziesz odpowiedź na pytanie, jak żyć, gdy nadciśnienie zostanie rozpoznane przez lekarza. Dowiesz się, jak…

\nA guide to healing the shame-fuelled relationship between what you eat and how you feel, from the NYT bestselling author…

In Easy Allergy-Free Cooking, Kayla Cappiello's recipes adhere to any allergies or food intolerances while still providing…

In his groundbreaking new work It\'s All in Your Mouth, German dentist Dr. Dominik Nischwitz presents the principles of…

The 2-Day Diet is the clinically proven 5:2 diet developed by the authors. It's not about counting calories, fasting or…

\nFor readers of The Body Keeps the Score and The Myth of Normal, a powerful manifesto that makes the case for resilience…

\nOver one hundred healthy, easy-to-follow recipes in the fifth instalment from the record shattering Pinch of Nom team.\n…

\nFrom the no.1 Sunday Times bestselling duo comes flavourful, slimming recipes - 100+ recipes all under 500 calories\n…

\nMost of us spend a sizable chunk of each day alone. Whether we love it or try to avoid it, we can make better use of that…

"Tom Chesshyre is the consummate traveller, who makes you want to experience all his adventures and mishaps for yourself." -…

\nA beautiful book of delicious recipes that cater to a wide variety of diets, health conditions and food intolerances,…

\nThe Fertility Kitchen is a nutrition and lifestyle cookbook designed to inspire and empower women throughout their…

Cooking with the seasons has always been a sell of health advocates for a boost in nutritional value, but Madeleine's third…

\nMaster the basics and experiment with innovative flavor combinations in this definitive guide to fermentation.\n…

• Čeština

\nAn uplifting, humorous memoir of a single mother building a new life on a beautiful Sicilian island.\n…

Enjoy plant-based dishes every meal, every day--even burgers, pizza, and pasta. AND do it on a budget! In addition to…

\nOver 100 delicious dinners to keep you on track every night of the week - all 500 calories or less!\n…

\nStress less, feel better and release fucks with this guide to beginner meditation from Yogi Bryan. Inhale: Peace Exhale:…

From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior…

First published in 2006, The Men's Health Gym Bible is the ultimate resource for the total gym experience, backed by the…

An illustrated natural health resource for women. It shows how women can use nutrition, lifestyle and natural therapies to…

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\nLove Vegetables is an easy and simple guide to putting flavourful, vegetable-based meals on the table.\n…

\nContains more than twenty real-life accounts of sea kayaking accidents that offers you potentially life-saving lessons.…

• Rok vydání 2024

\nLyn Slater empowers readers to rethink ageing stereotypes in this sharp and refreshing new book.\n…

Our skin is the one organ that most accurately reflects our inner health and wellbeing and yet it is rarely understood.…

\nSunday Times bestselling Chris Lewis meets the love of his life and starts the real adventure of a lifetime as he builds a…

\nNutrition expert and two-time author Jillian Glenn makes it easy to pack in nutrition and flavour while watching your…

\nRevolutionise your health from the inside out with global fitness sensation Krissy Cela.\n…

Offers women a better choice. This book uses tapping to help tackle the stress that leads to weight gain - including the…

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• Angličtina
• Rok vydání 2024

**THE ESSENTIAL ALL NEW VEGAN AND VEGETARIAN COOKBOOK FROM THE AUTHOR OF THE ROASTING TIN PHENOMENON**''A bible of…

\nPart self-help and part-memoir, this is the ultimate guide to walking yourself happy physically and mentally, by one of…

• Rok vydání 2020

\nJoin Sarah Beeny on her journey to live more simply\n…

Fully revised to take account of the latest developments in the treatment and diagnosis of ADHD, this text covers topics…

• Rok vydání 2022

\nThe next title in our highly successful Flexible series, Jo Pratt brings you 75 foolproof baking recipes, with over 200…

\nAs the human lifespan expands and more people are living to 100 years and beyond, New York Times best-selling author…

Gentlewoman (noun) A woman who meets the harsh pressures of modern life with thoughtfulness, care and kindness. She is…

Podskórna droga nawadniania łagodnie i średnio odwodnionych chorych na całym świecie jest coraz bardziej rozpowszechniana i…

\nLoss and adversity are part of the human condition, but an imperfect past isn\'t always an indicator of what\'s to come.\n…

\nFor the stressed, time-pressed parent with hungry kids to feed\n…

Most diets fail for these three reasons - you go hungry, they're too complicated or they are simply unhealthy. This book…

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Hello! My name is Annie Deadman and I'm the proud creator of the 21 Day Blast Plan, a three week healthy eating and fitness…

\nEssential yoga handbook for happiness and wellbeing from yoga teacher Hannah Barrett\n…