\nHow to Calm Your Mind is a practical guide on how to lead a less anxious life and become more productive in the process,…

The Art & Practice of Spiritual Herbalism, written by leading Black herbalist Karen Rose, addresses herbalism and medicine…

\nYoga for Hikers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and…

\nRichard Sutton has helped some of the world\'s top sports stars and business leaders achieve their full potential, and now…

The fast and highly effective way to stop cravings, end addiction and recover energy and happiness without drugs.…

\nOver 100 recipes and meal plans to help you avoid ultra-processed foods\n…

From leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable…

Und plötzlich läuft s: die 7 Schlüssel zur Lebensfreude\nDr. Cordelia Schott überzeugt in ihrem erfolgreichen Podcast und…

\nPart memoir and part social critique, Drinking Games is about how one woman drank and lived - and how, for her, the last…

An invaluable book for anyone who has experienced pregnancy and baby loss, and for those supporting them through their grief…

\nBased on the principles of the Life Between Lives process founded by bestselling author Dr. Michael Newton this book…

\nImmunity Food Fix shows readers how they can utilize nutrition and 100 superfoods to boost their immunity, support their…

\nDrawing on lessons from his remarkable life, former child soldier turned activist, author, entrepreneur, and international…

Based on the latest scientific research, this holistic lifestyle plan can maximise your chances of living a long and…

\nAn empowering story of a young woman\'s journey to accepting her deaf identity, exploring the hidden history of the deaf…

Introducing the ten practices that will help you live a longer, healthier life.…

With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, this title provides the…

This is THE bible on nutrition, having been described by the INDEPENDENT as 'one of the top-ten self-help books of all…

The Path to Longevity Plan is your easy-to-follow, practical guide to healthy longevity…

This book has been written for all who suffer from depression and for those who are close to the depressed person, be they…

The Sculpt Plan is a customizable, lifestyle-based weight-loss program for the busy modern woman, from the founder of…

\nThe ultimate handbook for everyday health with 7 simple steps to a healthier life\n…

\nThis beautifully illustrated and sensitive therapeutic fairy tale has been created for children experiencing feelings of…

\nThis stunningly photographed book introduces Gem Sorcery, a brand-new approach to crystal healing that works by activating…

\nAn incisive analysis and fascinating history of modern medicine\'s flawed relationship with diagnosis, and a clarion call…

\nA roadmap for lost grievers who are looking for compassion, understanding and hope, from bestselling author Clare…

\nMindful in Minutes: Meditation for the Modern Family helps families explore the healing benefits of meditation with over…

Davina McCall's delicious family recipes and 5 week programme to help you enjoy your carbs without the guilt…

Migräne verstehen, behandeln und vorbeugen\nMigräne ist keine Befindlichkeitsstörung, sondern eine kom­plexe neurologische…

Produkt Strong, Calm and Free - Hobbs, Nicola Jane zakoupíte na Bookshop.cz od nakladatele Bloomsbury Publishing PLC.…

One in five adults suffer from IBS, yet IBS still baffles the medical profession as there are no definitive tests for it -…

\nOver 100 recipes for essential oil blends and treatments for diffusers; beauty, body and bath products; emotional and mood…

\nTa książka stanowi alternatywę dla modelu myślenia, zgodnie z którym ludzki mózg jest niezmiennie uzwojony. Według tego…

Recipes that unlock the power of nature using superfoods and a vegan approach from best-selling author Emily Von Euw.…

Ist das schon eine Depression oder nur schlechte Laune? Wie geht man am besten mit Stress und Ängsten um? Und welche…

\nMicrobes - microscopic organisms which live in and on us - are essential to the development of human life.…

\nDo you need your psychiatric diagnosis? This book will help you decide. In this second, updated edition of her…