
Food Is Better Medicine Than Drugs - Patrick Holford
The definitive guide to feeling better, living longer and staying free from disease without drugs…
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The definitive guide to feeling better, living longer and staying free from disease without drugs…
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I admire Vidyamala Burch tremendously. Her approach could save your life - and give iot back to you'. Jon Kabat-Zinn,…
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Stunningly honest and bursting with wit, Someday Maybe is the story of grief and resilience that you won't be able to stop…
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![Atkins: Eat Right, Not Less - Heimowitz, Colette [EN] (2017, Brožovaná, Random House UK Ltd)](/img/image-placeholder.png)
The key to weight loss is not how much you eat, it's what you eat It's the go-to diet for celebrities like Kim Kardashian,…
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Shows readers how to use dumbbells to develop various parts of their bodies. This book demonstrates how to perform a total…
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An accessible self-help guide, which provides a clear understanding of how problem anxiety develops, the kinds of problems…
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\nA realistic guide to looking after yourself in your twenties and thirties, from the founders of the mega lifestyle brand,…
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The best adaptogens to reduce stress and improve health, beauty and wellness.…
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\nFind out how to use the powerful benefits of flexible intermittent fasting to gain metabolic flexibility and find food…
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A powerful medical memoir about the extraordinary fetal and neonatal medicine bringing a new generation of babies into the…
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\nThe definitive guide to Long Covid, by internationally renowned rehabilitation specialist and cofounder of one of…
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\nGraeme Tomlinson - nutrition coach and founder of phenomenal Instagram account, The Fitness Chef - shows you how a few…
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Heart disease is one of the UK's biggest killers, yet it is preventable. This revised, updated and expanded book offers…
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A ground-breaking and deeply moving report from the front lines of the battle to protect a woman's right to abortion…
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\nA revelatory, personal exploration of insomnia and the night which shows how women throughout history have found…
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\nBroadcaster and abuse survivor Charlie Webster uses her own lived experience alongside advice from experts to create a…
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\nA step-by-step customisable workout guide for your mental wellbeing.\n…
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\nA brand new workbook for young people that teaches the skills of compassion, kindness and empathy to help deal with a…
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How reducing your homocysteine level can dramatically improve your health.…
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![You're Not 'Fat', You're On Fire - Patrick, Danica; Perrine, Stephen [EN] (Brožovaná, Pan Macmillan)](/img/image-placeholder.png)
\nDiscover a groundbreaking new way of eating to help reverse inflammation, heal your gut and improve your overall health,…
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\nA survival manual for parents and those seeking to re-parent themselves.\n…
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\nNow in paperback, the man the New York Times calls \"the high priest of the pasture\" restores the precious natural…
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Kniha 9781611804997 Restore and Rebalance Judith Hanson Lasater…
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\nWŁĄCZ\nGDY NIE DAJESZ RADY\nA POTRZEBUJESZ SZYBKO SCHUDNĄĆ\nTurbo Dieta 4.0 Carbon to propozycja dla najbardziej ambitnych…
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\nIn The Chopra Centre Herbal Handbook, Dr Deepak Chopra and Dr David Simon draw on the forty most important herbs used in…
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Based on the anatomical features unique to women, this guide sets the standard for women's strength training. It features…
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Rowan came back from the shamans in Mongolia a changed boy. The three most debilitating effects of his autism - his…
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NEW YORK TIMES BESTSELLER • Being a Lazy Genius isn''t about doing more or doing less. It’s about doing what matters to you.…
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\nThe Women\'s Circle is a practical guide to hosting women\'s circles - an ancient feminine tradition of gathering…
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\nDiscover 100 medicinal plants and how to use them for self-care with this sumptuously illustrated guide. Thanks to…
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\nTransform negative thoughts, manage intense emotions, and improve overall well-being-in just ten minutes a day.\n…
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Dr Amir Levine, co-author of the groundbreaking, multimillion-copy international bestseller Attached, presents a bold new…
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![Sanft heilen mit Honig, Propolis und Bienenwachs - Stangaciu, Stefan [DE] (2022, Měkká, Trias)](/img/image-placeholder.png)
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Osteoporoza dotyka osoby w średnim wieku i starsze. Często dowiadujemy się o jej występowaniu przy pierwszym złamaniu kości.…
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\nDwukrotny noblista omawia proste i tanie środki gwarantując lepsze i dłuższe życie, nacechowane większą przyjemnością i…
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What if we didn’t consider death the worst possible outcome? What if we discussed it honestly, embraced end-of-life care and…
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If you have symptomatic gallstones and are awaiting surgery you will be told to eat a fat-free diet, but how do you do that?…
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Features full-colour photographs and detailed anatomical illustrations of exercises for slimming, shaping and toning the…
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Kniha opisuje vedome aktívny, estetický a regenerujúci spôsob cvičenia s telesnými a dychovými cvičeniami na spirituálnom…
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