Turn your anxiety into strength with Harvard-based psychotherapist Dr. Luana Marques' 3-step method to living boldly - her…

A much expanded and updated edition that reflects the latest information on the connection between cancer and diet/lifestyle…

\nAn eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and Busy Brain symptoms…

\nBeat Arthritis Naturally tells us how to manage our arthritis symptoms in a natural holistic way.\n…

The book and trance work together as a complete breakthrough system - the totally natural way to improve your overall…

\nAn endocrinologist explains the effect hormones can have on our physical and mental wellbeing, and tells us how to balance…

An ideal guide for everyone who wants to learn the powerful technique of meditation.…

An accessible, practical, step-by-step guide that supplements Getting Things Done by providing the details, the how-to\'s…

\nOptimizing your health the natural way, using organic products to create a personal beauty regime and finding new ways of…

Most importantly, having great gut health is linked to good health and wellbeing throughout your body.The Lose Your Belly…

\nThis book offers everyone struggling with Sunday night syndrome a practical path to happiness.\n…

\nA groundbreaking book that explores how the intelligence and abilities of children and young adults with autism can be…

\nThe indispensable new Mind, Body, Spirit series from the creators of the bestselling Godsfield Bibles\n…

\nIf you\'ve ever wanted mental health support but haven\'t been able to get it, you are not alone.\n…

The official lifestyle companion to the bestselling health and nutrition guide, Grain Brain…

\nAnnie Rigg\'s fuss-free cooking is all about maximizing flavours and creating healthy meals that are packed with protein…

\nA leading fitness podcaster, Brian has already helped thousands of people lose body fat and change their relationship with…

\nA new title for the Living Well series which looks at long-term physical health conditions and offers advice that can help…

Nutritionist Pippa Campbell identifies seven reasons why women may struggle to lose weight - and shows them what they can do…

\nWith the help of a fitness tracker, smartwatch or phone, The Pulse Cure offers a new way to measure and master your energy…

\nChristy Harrison takes a deep dive into the problematic nature of the wellness industry.\n…

• Rok vydání 2021

\nBrown Baby is a powerful exploration of fatherhood, grief, racism and hope. It is also a love letter to the author\'s…

The 10 Secrets of Healthy Ageing is a practical guide to the diet, supplements and lifestyle that can increase longevity and…

Produkt Secrets of Your Rising Sign - Taylor, Andrea zakoupíte na Bookshop.cz od nakladatele Llewellyn Publications,U.S..…

The Feelgood Plan is packed with positive ideas to help you tune in to what really makes your body feel great, from highly…

\nThis book summarises the science behind cravings, debunks mainstream myths about hunger and provides you with actionable,…

• Rok vydání 2017

Shows you how to change your eating habits for good, tailor your diet to fit your personal needs and shed weight fast - and…

• Rok vydání 2024

\nFrom the scene-stealing star of Pitch Perfect and Bridesmaids comes a refreshingly candid, hilarious and inspiring book…

\nIn this spellbinding memoir, popular CNN anchor Zain Asher pays tribute to her mother\'s strength and determination to…

All of us experience complicated thoughts and feelings as we negotiate the day and these feelings can be difficult to…

• Čeština

A guide to the only medically proven programme to treat IBS. Based on extensive clinical research, it will show anyone…

From the bestselling author of I Quit Sugar, the ultimate cooking guide for those who want sugar out of their lives and are…

An informative look at the ups, downs and sideways of having a spinal injury. From initial injury to escaping hospital and…

\nA roadmap to rest and recovery - with exercises that take as little as 60 seconds\n…

\nThe diary of an incurable cancer diagnosis, and finding hope in the face of mortality\n…

\nThe essential guide to TTC, fertility, infertility, IVF and the trials of trying for a baby\n…

The best-selling, big-hearted and down-to-earth chefs, the Hairy Bikers, return with another delicious diet book packed with…

\nA research-based toolkit for turning challenging times into a springboard for healing, insight, and new beginnings.\n…

\nThe world\'s most recognised adventurer Bear Grylls offers daily tips to help you build mental resilience.\n…

\nPowerful feminist nature writing by the pioneer of women\'s big-wave surfing in Ireland. Easkey Britton provides a rare…

Artful Eating will take you on a journey filled with stories, life lessons, practical tools and strategies all rooted in the…

\nA no-nonsense guide for men who want to lose weight.\n…

In The China Study Diet, Dr. Thomas Campbell, goes beyond the why and shows you how to make the transition and enjoy the…

\nThe Chakra Fix is a solutions-led guide to contemporary chakra healing, balancing and cleansing that unblocks energy and…