• Rok vydání 2021

Learn the skills to unlock your emotional resilience, protect your mental health and reach your full potential.…

Scientific studies show that the mind/body connection has an extraordinary power to heal. This book goes beyond ancient…

\nDietitian and nutrition therapist Leslie Schilling wants to help you free yourself from a diet-obsessed culture and live…

\nA collection of interviews, essays and illustrations from people around the world - women, men, non-binary and trans -…

• Rok vydání 2022

\nLive life in full bloom. This beautiful book features your favourite flowers grouped by their purpose - for love, for joy,…

\nTap into your innate power to pick up signals and develop your psychic abilities using ancient divination systems and…

Combining all the knowledge and pioneering spirit that made Ageless Body, Timeless Mind into a huge international…

For those intimidated by classes full of bendy people or who are struggling with a limited range of motion, this…

\nEasy, indulgent meals that still help you lose weight and boost energy, from the author of Keto Kitchen\n…

This is the story of how a revolutionary new system of vibrational healing has been transmitted from higher dimensions to…

\nA practical guide to understanding your cycle and balancing your hormones with nutrition, lifestyle changes and yoga for…

Essentially a low-carbohydrate plan, the Atkins Diet boosts your metabolic rate and, once your metabolism is changed, your…

Bestselling author Dr Harry Barry explores how to recover from loss, trauma, grief and loneliness.\'\'Emotional distress is…

\nA New York Times bestselling author and cutting-edge health expert shares her nutrition-based plan for healthy, vibrant…

Why Am I Like This? will take you through a journey that teaches what trauma is and how it affects our lives as we discover…

\nFind Your Strength provides highly sensitive people with the tools they need to find emotional resilience and thrive in a…

A practical and easy to use self-help guide for parents whose children are experiencing problems related to loss and trauma.…

Suitable for the people suffering from sensitivity to wheat, dairy products and gluten, this book provides recipes for all…

Some people have enviable energy and enthusiasm, never gain weight or get sick. What is their secret? The answers can be…

A powerful, raw and unflinchingly honest account of a life coming undone…

• Rok vydání 2020

\'A huge subject tackled beautifully\' FEARNE COTTON How to live the awakened life by the master of modern meditation…

\nDr Louann Brizendine dives deep into how the female brain changes for the better during midlife and debunks myths to…

\n\'I knew dogs could make a difference to the children\'s lives. I knew it the moment I watched a little boy, exhausted by…

\nA recovery and growth handbook for anyone who feels empty - but doesn\'t know why.\n…

This clear, step-by-step guide introduces Tui Na, a Chinese system of therapy that uses massage and manipulation to relieve…

Produkt Your Manifesting Year - Hulin, Joey zakoupíte na Bookshop.cz od nakladatele Ebury Publishing.…

\nA positive and practical guide to discovering not only your family roots but also your purpose and the magical healing…

In this devotional based on her bestselling book, Dr. Caroline Leaf combines current scientific research with biblical…

• Čeština

Discover proven techniques backed by scientific research to help you effectively manage your anxiety. Written in clear,…

\nThe bestselling self-help treatment manual based on proven cognitive behavioural therapy techniques\n…

How to combat the hormonal imbalance that is hijacking your mood, confidence and mental health…

The Whole Body Breathing offers a clear practice that guides you in the gradual discovery of your spine's vitality.…

\nBestselling author Dr Harry Barry explores how to cope with change - both expected and unexpected - and embrace it, so…

The essential guide for women approaching or experiencing menopause from women's health expert, Dr Rosemary Leonard.…

Offers the benefits of the original Atkins diet, including the freedom to eat luxuriously and feel completely satisfied, a…

\nWith tender passion and bold hope, founder of Stay Here and social media influencer Jacob Coyne shows it\'s okay not to be…

\nA mother\'s heart-rending account of losing her two daughters in the Hillsborough disaster, her thirty-year quest for…

\nAn indispensable guide for any parent worried about a child or young person who is showing signs of anxiety or worry, in…

• Rok vydání 2022

\nPulitzer Prize-winning &i>New Yorker &/i>writer tells the story of losing her father and finding the love of her life in…

Prelims Contents Foreword Safety First Introduction - Why do HIIT? The Return in Investment from HIIT The Science of HIIT…

Reissued and repackaged, the bestselling THE FOOD PHARMACY is an essential guide to the healing properties of the food we…

\nA manageable, easy but most importantly highly effective programme designed for anyone who suffers from knee pain -…

\nFollow Your Breath is a practical guide to help you transform your body and mind through mindful breathwork\n…

\nIn this revolutionary book, world-renowned medical medium Kimberly Meredith shows you how to access the Fifth Dimension -…