
Burn Fat Fast - Patrick Holford
Alternate-day dieting is the latest weight-loss sensation. Burn Fat Fast takes that every-other-day dieting approach and…
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Alternate-day dieting is the latest weight-loss sensation. Burn Fat Fast takes that every-other-day dieting approach and…
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The Ultramind Solutiontells us how to maximize our brain function, mood and energy using seven simple keys to brain health.…
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Radical Metabolism has everything you need to say supercharge your metabolism and transform your body into a fat-burning…
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Helps you understand and break your addiction to sugar. This book sets out to investigate the connection between sugar, our…
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WANT TO LIVE LONGER BUT NOT SURE HOW?You are not alone as nearly everyone wants to live longer, but it's been made…
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A new edition of a very popular introduction used throughout reflexology courses to introduce therapists - and other…
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Practical support for how to overcome depression and low mood…
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\nIn this fascinating book, Nick Potter, experienced osteopath, takes us on a journey into biology, evolution and…
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\nMake Time for Yoga is an inspiring guide to 50 essential poses, breathing exercises and sequences to keep the mind and…
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\nRenowned psychiatrist Dr Koplewicz expertly guides parents through the strategies they need to raise empowered, capable…
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\nThe DNA Way is a preventative guide to various health issues and their links to an individual\'s DNA. In it, readers will…
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An all-access guide to female heart health from an internationally acknowledged expert in women\'s cardiology.…
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Old wives' tales…
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A gifted and successful animal scientist, the author, who is autistic, tells us what it was like to grow up perceiving the…
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\nThis book explores how the ancient path of shamanism can help us to understand the nature of mental illness, recasting…
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Bedtime meditations to help anxious adults drift off to sleep...…
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An evidence-based CBT guide for living well with persistent tinnitus and auditory problems.…
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\n\'Urgent, compelling and lyrically, luminously beautiful . As she does, she depicts vividly for us not only her own life…
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MEGAKNIHY.cz

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the…
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Achieve an instant confidence boost, no matter how time poor you feel, with practical two-minute exercises designed to fit…
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Produkt Restorative Yoga - Baginski, Caren zakoupíte na Bookshop.cz od nakladatele DK.…
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The completely updated physical and psychological guide to the land of the slim and healthy. If you want to be slim for a…
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![Miles To Go Before I Sleep - Foster-Gilbert, Claire [EN] (2022, Brožovaná, John Murray Press)](/img/image-placeholder.png)
\nThe diary of an incurable cancer diagnosis, and finding hope in the face of mortality\n…
MEGAKNIHY.cz

A practical and easy to use self-help guide for parents whose children are experiencing problems related to loss and trauma.…
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![Hormonal - Morgan, Eleanor [EN] (2020, Brožovaná, Little, Brown Book Group)](/img/image-placeholder.png)
A personal investigation into women\'s hormones, periods, #MeToo and hysteria. An empowering mix of feminism, memoir,…
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![Take Care - Pierre, Chloe [EN] (2024, Brožovaná, Headline Publishing Group)](/img/image-placeholder.png)
\nA beautiful handbook that centres Black women\'s wellness and mental health.\n…
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Dr Nadine Burke Harris reveals the science behind Adverse Childhood Experiences and the tangible effects of trauma on the…
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\nA fascinating insight into two eighteenth-century House Books, revealing the everyday life for Georgian households\n…
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\nAn ACT-based, concise self-help guide to address the epidemic of loneliness, and help readers to compassionately foster…
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A fresh and inspiring perspective on how we should understand and manage adversity. Groundbreaking psychology, fascinating…
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![Leap - Mentor, Geva [EN] (2020, Brožovaná, Hodder & Stoughton)](/img/image-placeholder.png)
An inspiring memoir by England netball star and Commonwealth Games gold medallist Geva Mentor…
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Dermatologist to Hollywood's A-list Dr Jessica Wu demonstrates how to achieve younger, smoother, healthier skin without the…
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![Losing the Battle, Winning the War - Parkinson, Ben [EN] (2022, Měkká, Little, Brown Book Group)](/img/image-placeholder.png)
\nThe inspirational story of how the most injured soldier from the Afghanistan conflict defied all odds by surviving,…
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\nA regular dosage of cider vinegar can help to reduce arthritic pain and improve mobility; this book contains a wide array…
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Use this straightforward and thoughtful introduction to the ancient art of Tai Chi to learn how to find both spiritual and…
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Recovery from nervous suffering through understanding nervous fatigue - A new two-books-in-one edition which includes Peace…
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![Familiar Reflections - Laakso, Laura [EN] (2024, Brožovaná, Austin Macauley Publishers)](/img/image-placeholder.png)
MEGAKNIHY.cz

Help your child navigate feelings of sadness and loss with 100 unique, activity-based approaches that help them manage their…
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\nA book of support, advice and insight for any health- or social care professional concerned they might be experiencing…
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An invaluable guide, packed with easy-to-follow nutritional advice for solving your skin problems and getting great-looking…
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![Mad about Shakespeare - Bate, Jonathan [EN] (2023, Brožovaná, HarperCollins Publishers)](/img/image-placeholder.png)
\n\'Enlightening, moving\' SIR IAN MCKELLEN From the acclaimed and bestselling biographer Jonathan Bate, a luminous new…
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The updated new edition of self-help guide Overcoming Worry and Generalised Anxiety Disorder…
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Understand, overcome and break free from worry and anxiety Bestselling personal development author, Gill Hasson is back and…
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LEARN WHY YOU SOMETIMES FEEL OVER STIMULATED AND HIGHLY SENSITIVE AND DEVELOP STRATEGIES FOR THRIVING IN AN INTENSE WORLD.…
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A practical and supportive guide to dealing with OCD that will help you transform your daily life using cognitive behavioral…
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![To Love and Let Go - Brathen Rachel [EN] (2020, Měkká, Octopus Publishing Group)](/img/image-placeholder.png)
\nA memoir of love, loss and gratitude.\n…
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A practical book showing us how to harness our bodies innate ability to heal and become a contributor to our own recovery.…
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